Good morning children and adults! Jane Evans has kindly made us our own guided meditation. She takes us on a little journey and shows us how to relax and be kind to ourselves. I really enjoyed it and hope you do too so grab a blanket and a pillow, get yourself comfy and let yourself go.

https://drive.google.com/file/d/172ZEmnxRsX8K9YkIaUKoVRmKQmgfLLKx/view?usp=sharing